ING Miami Marathon

I will be running the Miami Half Marathon this coming Sunday. There is still some space so come on out and go for a run with me. Should be fun.

Ready, Set, Lets Have Some Fun and Workout!

Finally, after a few date and location changes I am all set to start my Miami Bootcamp classes and I cannot wait. I am very excited to be in Miami and I am looking forward to meeting everyone, so come on out to Lummus Park on Ocean Drive at 9th Street at 6 or 7 am; the first 4 sessions are on me. For more info go to Basictrainingsf.com. Also, if there is a time and place that you would like to have a class let me know. See you bright and early!

Basic Training Newsflash

Our fitness guru and Basic Training founder Jennifer Pattee finished the 50 mile North Face Endurance Challenge in 11 hours, 30 minutes. 6th place for women in her age group. What makes this more outstanding is that this was her first ultra! Nice one Jenn.

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Welcome

Welcome to the Basic Training Miami blog. I have created this blog for people in my bootcamp classes so they can follow news, nutrition and training tips and get the inside scoop on Basic Training Miami. But this blog is open to everyone including those that are considering a bootcamp fitness program or those that are just interested in general.

I am new to Miami and I am in the process of finding the best location to have classes in Miami Beach. So far the top vote is for the beach at 75th and Ocean Terrace so I can use the North Shore State Recreation Area. The beach is clean, beautiful, has lots of parking and there are many great places to workout in the park.

I will finalize the locations soon and begin writing articles on a variety of fitness related items soon. In the meantime, you can visit my website at http://www.basictrainingsf.com/ or email me for information on bootcamp or training and nutrition tips.